THE SCIENCE BEHIND KAVA
- quynh yamamoto
- 3 days ago
- 2 min read
HOW KAVALACTONES CREATE THE VIBES YOU FEEL
Simple explanation + credible scientific backing
Kava has been used for centuries across the Pacific Islands for relaxation, ceremonies, and social connection. Today, it’s growing rapidly in wellness communities — especially as a natural alternative to alcohol.
So… what actually creates those calming, mood-boosting effects?
The answer: kavalactones.
What Are Kavalactones?
Kavalactones are the primary active compounds in the kava root. There are six major ones: kavain, dihydrokavain, methysticin, dihydromethysticin, yangonin, and desmethoxyyangonin. Each contributes differently to the mental and physical effects of kava.
How They Work
Peer-reviewed research from the National Center for Biotechnology Information (NCBI) shows that kavalactones affect the brain’s GABA-A system, which helps regulate calmness, relaxation, and stress response.This is similar to how your body naturally calms itself — but without the impairment associated with alcohol.
Benefits of Kavalactones
• Reduced stress• Less anxiety• Relaxed muscles• Elevated mood• Social ease• Better sleep• Physical recovery
Why PILA KAVA Feels Different
We created a way to extract the benefits of kavalactones without the earthy taste many people dislike. Our beverages are clean, delicious, and crafted for social + self-care moments.
You can taste the science for yourself with:
✔ Free tastings at MADE Studio (Thurs–Sat, 5–9pm)
✔ Bottles are available at Made Studio and Anchor & Tree Coffee
✔ Bottles available for pickup or shipping
Credible source: Functional studies from the National Center for Biotechnology Information (NCBI)
Kavain and GABA<sub>A</sub> Modulation
Study: Kavain, the Major Constituent … Potentiates GABAA Receptors PMC+1
What it found: Kavain (one of the main kavalactones) positively modulates GABA<sub>A</sub> receptors, meaning it boosts the calming response in your brain. PMC
Why it matters: This shows a direct molecular interaction and helps explain kava’s relaxing effects. PMC+1
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